I ran 5 miles at barely under 7 minute pace and I'm not sure where. That is all the information my records provide. My right hip started hurting like satan himself was massaging me as I ran. Later I attempted a run with McKenna, but her pure blazing speed plus the satanic massage convinced me to turn around at about a mile.. I averaged 7:30's on that run. Lathered on the icy hot and hoped for the best.
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