Running

4 miles down pleasant view drive to the highway.  Averaged 6:14's.  Hurt way worse than it should've.  I burned out super hard at about mile 2 and had a heck of a time running back.  It's something to work on!

7 miles later with Brayden, Henry and McKenna.  Averaged 7:23 pace.  Felt good and relaxed for the most part.  Good mileage today trying to make up for this weekend when I get my wisdom teeth out.

7 miles this morning. Super sore from yesterday which is not good.. But I felt decent by the time I finished. Stretched good, then went a little over 5 more with Brayden and Henry later on. Super easy pace, but it got the miles.

7 miles this morning out to the elk farms.  On the way back I took the upper road onto the higher canal road.  Lots of hills but I averaged 7:26 pace.  

Wisdom teeth out tomorrow morning with McKenna. Not looking forward to it. I'm gonna be a lot of miles behind after this.

5 miles later with Henry and Paul at an easy pace, then abaout an hour of Frisbee with friends.

Got my widom teeth out today, no running for the rest of this week.

I ate soup and focussed on rapid healing of the gums.

Almost ran, but then I didn't.  It was a horrible day.