I did a long run today, except it sorta didn't end up being a ligitimate long run.. Just because that's not the way destiny works. I ran over to 1050, down and then up that other road and then onto the canal road. This might make sense if you've ran it before.. Anyways so I did that and then while I was debating on taking a dump in somebody's backyard, I happened upon a miracle park that had an incredibly clean bathroom. So I ended up in there for a solid 20 minutes and then finished the 3 miles home after I had fully recovered. It ended up being 8.5 miles total at 6:51 pace.
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