All alone yet again, So i ran down to orion (2 miles) then did 3 miles around the Orion perimeter barefoot in the grass (6:30, 6:31, 5:56) and then ran 2 miles back home. The whole run averaged about 6:34 pace.
I was planning on going like 4 or 5, but I only made it about a mile before I had to turn around because my knee was hurting so bad. The outside of my left knee where I landed on it was killing me so I just cut it short and did 2 miles at 7:30 pace.
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