6.3 miles with the team at north arm. Averaged 6:54 pace. I stayed with Henry for the first half of the run and then my body remembered I hadn't ran for a week and decided to die. Later that night I had the bright idea to run barefoot. It's not actually a bad idea except that I ran on a road with BJ and I think I ran through some broken glass and stuff.. Either way I ended up with some massive blisters and my feet hurt for the rest of the week. It was 3.2 miles and I averaged 7:19 pace.
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